Plant based food not necessarily have to be all raw and tasteless.
This round, I made this light meal, just to fill my craving for some stir fry food.
Lettuce / Caisim / Pak Choy ~ any green will do
The sauce :
Teriyaki
Soy sauce
Himalayan salt
Pepper
Mix all together with the sliced carrots and mushroom, then cook until both mushrooms and carrots become soft. But not to soft as in overcooked.
And then put it on top of the raw greens.
As simple as that
Xx
Britt
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Published by Britt Sukrisno
A Mother of One Boy
Passionate in Fitness and Helping people achieving their fitness goal.
I'm a professional Fitness Practitioner since 2006, and I'm Based in Indonesia.
My Qualifications in Fitness are:
Group X Manager In Fitness First Indonesia 2007 - 2013
Group X Manager in Gold's Gym Indonesia 2013 - 2016
LesMills™ Certified Instructor for BodyBalance ™, BodyJam™, BodyVive™ now known as Tone ™, CXWorx™ and
Youth Fitness for Ages 2 - 16years Program BORN TO MOVE™
Worked as Asia Trainer For LesMills Asia Pacific from 2009 - 2017, conduct and facilitate module training for LesMills BodyVive (Tone) and Born To Move Series
I was a DVD Presenter for LesMills BodyVive™ release 34 - Filmed in Auckland City, New Zealand
TRX® Group Certified Instructor for Group Training
Registered Yoga Teacher 200hrs
Strong By Zumba® Instructor Certified and Zumba Kids Certified
And currently in an intensive training for Mat Pilates and Pilates Reformer by Pilates Academy International (P.A.I)
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