Sunday Meal #1

Hi everyone,

I hope you had a well spent Weekend with your loved ones. Cause a well spent Sunday, is one of positive energy booster for the upcoming week.

Today id like to share you, our family Meal, that I normally buy. But for the past few months, my husband wanting a home cook, not only to save some cost, but also its home made.

On weekdays, I cook all the time. And for the meal plan, we just go along. Using what is available in fridge. But it has to have Veggies and Protein – meat or meatless.

So this Sunday, we used some leftovers, cause we dont want to waste it. And thankfully,( because  the last time I did the grocery was Friday) the veggies are still in good condition as in fresh.

And since, its the end of the week. Its wisely to clear the fridge in a good way rite? Before renewing and re-stock it.
Soooo….what are these meals?

The bottom is

Stir Fry Long bean – balado style

This one is for Husband

And

Tomato pasta soup with Beef 

– boss baby meal


Now, the Sarasa is one spices given by a friend of mine. If you love spicy food, this one is worth to sprinkled! But seriously, its dang spicy!!

So guys,

Im not an expert on writing recipe, so I’ll try to joy down and write it my best.

But most of everything what I was trying to share is that, eating healthy should not cost us that much. And our family are basically easy to manage these days and we take clean eating to our own way. Althou we fry…we bake ..we stew, I try as much as I could, to avoid MSG, processed meats, table salts and white sugar.

And we include many…many…many natural herbs and spices, as well veggies.



Published by Britt Sukrisno

I’m BrittMarie — a Pilates Instructor, Gyrotonic®️ Trainer, and Personal Trainer with nearly two decades of experience in the fitness and wellness industry. My work is devoted to helping women cultivate strength, resilience, and a deeper connection to their bodies through intelligent, intentional movement. With a foundation in Pilates, Gyrotonic, and strength training, I offer a refined and holistic approach that prioritizes longevity, alignment, and sustainable results. Over the years, I have worked closely with women across different stages of life, including pre- and post-natal journeys, guiding them to move with confidence while honoring the changing needs of their bodies. My philosophy is rooted in precision, consistency, and the belief that true wellness is built through disciplined yet mindful practice. Beyond the studio, I am also a working mother who understands the complexity of balancing personal ambition, family life, and self-care. This perspective shapes everything I create—bringing together expertise and real-life experience in a way that is both elevated and deeply relatable. Through this platform, I share curated insights on women’s health, refined approaches to fitness, the realities of modern motherhood, and intentional self-care, including skincare. Every piece is designed to support women in building a lifestyle that feels strong, composed, and effortlessly sustainable. This is a space for women who value quality, longevity, and a sophisticated approach to well-being.

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