The Functional Mama – by Britt Sukrisno
Imperfection is Functional
Plant based food not necessarily have to be all raw and tasteless.
This round, I made this light meal, just to fill my craving for some stir fry food.
Lettuce / Caisim / Pak Choy ~ any green will do
The sauce :
Teriyaki
Soy sauce
Himalayan salt
Pepper
Mix all together with the sliced carrots and mushroom, then cook until both mushrooms and carrots become soft. But not to soft as in overcooked.
And then put it on top of the raw greens.
As simple as that
Xx
Britt
Hi, I'm BrittMarie, a 41 - year old mother of one wonderful boy and a fitness professional with over 17 years of experience. Since 2006, I've dedicated my career helping women feel stronger, healthier and more confident in their bodies. My passion lies in supporting women, especially mothers and mothers-to-be, through all stages of life. I specialize in Pre and Post - Natal exercise, empowering women to stay fit and care for their well-being during and after pregnancy. As a comprehensively certified Pilates Instructor (Licensed by Pilates Academy International,NY), A Gyrotonic Trainer, and a certified Personal Trainer, I bring a well rounded approach to fitness. This blog is a space to share insights, tips and guidance to help women meet their fitness goals. Whether you're a new mom, expecting, or simply striving to feel your best, I'm here to provide practical advice and inspiration tailored to women's unique needs. Let's move, grow and thrive together View more posts
The Functional Mama - by Britt Sukrisno