Mothers are busy people. I believe so.
Personally, i would wake up very early, to get my day on path. I plan my days, and i plan the family meal. So most of the time, i’ll be busy with those thing before work.
But somehow, we had that thought of doing our own thing right? Not as a mom, but as a woman. As a person. I mean, we all know what will happen next after the house crew wake up. The work begin. I mean, the busy work.
Here’s a few ideas i’ve done when i set my alarm an hour early
It could be 4:30am or 5:00am
- Watch TV or Netflix and have my coffee ;
- Switch coffee to make my own breakfast
- Do a 15minutes workout : HIIT – Strength Training. Just to warm up my day
- Bake or cook
- Chill and walk around the neighbourhood
- Following up my Online Beauty Business and setting myself a target
- Clean up
- Do the laundry when i don’t have my house assistant
- Write my Blog or set my blog post plans
Isn’t it nice to have our own sanity before anything ?
Hope you able to try it.
Published by Britt Sukrisno
A Mother of One Boy
Passionate in Fitness and Helping people achieving their fitness goal.
I'm a professional Fitness Practitioner since 2006, and I'm Based in Indonesia.
My Qualifications in Fitness are:
Group X Manager In Fitness First Indonesia 2007 - 2013
Group X Manager in Gold's Gym Indonesia 2013 - 2016
LesMills™ Certified Instructor for BodyBalance ™, BodyJam™, BodyVive™ now known as Tone ™, CXWorx™ and
Youth Fitness for Ages 2 - 16years Program BORN TO MOVE™
Worked as Asia Trainer For LesMills Asia Pacific from 2009 - 2017, conduct and facilitate module training for LesMills BodyVive (Tone) and Born To Move Series
I was a DVD Presenter for LesMills BodyVive™ release 34 - Filmed in Auckland City, New Zealand
TRX® Group Certified Instructor for Group Training
Registered Yoga Teacher 200hrs
Strong By Zumba® Instructor Certified and Zumba Kids Certified
And currently in an intensive training for Mat Pilates and Pilates Reformer by Pilates Academy International (P.A.I)
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