Category Archives: Uncategorized

Your Attitude is Your Resume

Sounds familiar? Maybe there will be some disagreements about this post, but to me personally, this is how I feel at work. This topic is one of the most shared in the WhatsApp groups. I have no idea why. There’s this saying – let’s teach our children to have more manners when postings in socialContinue reading “Your Attitude is Your Resume”

Change Your Behaviour, To Change Your Body

Behavioural Change. That would be my answer to everyone who came to me, asked me how to lose weight, how to be in shape. First, I won’t respond much if there are people ask me, how to have six pack. Because that should not be a guarantee of someone’s fitness level. Being fit, with anContinue reading “Change Your Behaviour, To Change Your Body”

A Day in Novotel Resort Bogor

It was actually the second time we went there, only the first time we attempted to stay there, our book was canceled without any notification from the agent. That sucks ha? This time, after we learned from the unpleasant experience, i make sure our reservation is being paid, confirmed by the hotel before we arrive.Continue reading “A Day in Novotel Resort Bogor”

Novage True Perfection Review

Hi Readers! I hope all of you are well. I’ve been wanting to share a review on the skin care product that i currently use. And this one is from Oriflame. Please note that my blog is currently not endorsing or promoting any products, so all review are base on my own experience, honest, andContinue reading “Novage True Perfection Review”

Does Detox Diet Work?

People are often question the detox diet promotes by certain juice company. They offer variety of juices , and they targeted people who wants to lose fast. But does it work? Since our body is naturally gifted with liver and sweats. Yes, we all know the function of our liver and why we sweat duringContinue reading “Does Detox Diet Work?”

Fun Place to Visit #1

(POST IN BAHASA, translate menu is in the home page) Kali ini, aku mau mulai mulai nambahin review tempat hang out atau snacking yang cukup ok di daerah BSD ya. Pertama tama, perlu diketahui sekali, kalau aku, Haka suka banget sama ICE CREAM. Dan meskipun seharunya kita membatasi konsumsi produk susu sapi, tapi sungguh ya,Continue reading “Fun Place to Visit #1”

Supplementing BCAA For Woman ,like me!

First of everything, hello! I’ve been busy with some personal goals and family so it really took me so long to drop some lines in my blog. Today i want to share you why i recommend BCAA for my female clients and why i personally love it. First of all, if you have read myContinue reading “Supplementing BCAA For Woman ,like me!”

Plant Based or Vegan?

Kalau akhir- akhir ini dengar berbagai topik diet, pasti pernah kebaca atau dengar perihal Vegan – Vegetarian – Plant Based. Tidak jarang juga, banyak yang menyangka aku ini VeGAn ,padahal Bukan. Tapi ada juga yang menyangka demikian, menyebutnya vegetarian. Tapi sebenarnya, kenapa sih ko penting banget dibahas ni di BLOG aku? Sempat beberapa kali akuContinue reading “Plant Based or Vegan?”

Workout with Make Up – Tips

Everyone wants to look good during workout. Well, i’m obviously one of them. Pernah suatu kali, sewaktu sedang bersiap diri mau mengajar BodyJam™ , ada seorang member bertanya. “Kok mau olahraga make up -an mba?” saya pikir sudah selesai. Aku sih santai aja ya menanggapinya, saking sudah sering banget nih ditanya. Jawabannya hanya, iya karenaContinue reading “Workout with Make Up – Tips”

Frugal Living Indonesian Style

So its no longer a secret, kalau tahun ini saya lalui berusaha sekali dengan mengikuti pola Frugal Living. Aduh, apalagi itu Frugal Living? Frugal living itu gaya hidup hemat. Ssssiaatt seet sat seeett, sebelum berpikir “Duh, kemana aja…?” ” Yaelah, duit ngapain diirit irit?” “Bukan gaji lo selangit? (yang ini ni paling gue demen doanya)…Continue reading “Frugal Living Indonesian Style”