The Mental Health – the world needs

Seketika berlalu lalang postingan atau kampanye bertajuk ” Mental Health” … pernah ga kita tengok Kesehatan Mental kita sendiri, atau orang terdekat kita? 10 Oktober lalu, adalah Hari Kesehatan Mental Sedunia, dan aku sejujurnya pun terkesima akan luar biasa-nya atensi Dunia terhadap issue ini. Kala dulu, kita depresi, sebutan “drama queen”…”alay”…. “cengeng” meski mungkin ter-ucapContinue reading “The Mental Health – the world needs”

The Secret to Have A Good Day, Good Life – AM Routine

How we start our day is really important and can impact our overall performance, be it at work or maybe while staying at home. I’ve been manifesting since months ago that I am 100% sure it works and still works for me during this hard times. Apparently pandemic really strikes many mental health. Changes inContinue reading “The Secret to Have A Good Day, Good Life – AM Routine”