Most people i met have the impression that vegans and plant-based eaters are too thin, weak, frail or look sickly. This is far from true. Vegans are much more likely to be fitter and trimmer than non vegans, that’s probably where the idea of skinny sickly came from. But vegan athletes abound and excel inContinue reading “Vegan Body Facts You Probably Know Already”
Tag Archives: diet
Understand Our Body before Our Diet
Having a body, means you are having a life inside you. Am I right? You feel your own body, how it works, how it survived a pain or pressures. We all want to feel well. As a plus, we want to be fit, we want to look fit and look ok. For me, a good-lookingContinue reading “Understand Our Body before Our Diet”
How I reduce Meat and why
It’s purely a will for me right after we hit the first of January 2018. I had enough meat. And all that. I mean, i really had enough. What was actually happened? Am i turning my self into a vegan club? Where did i get enough protein from? Will i get enough energy for myContinue reading “How I reduce Meat and why”
The Functional Mama - by Britt Sukrisno 