Most people i met have the impression that vegans and plant-based eaters are too thin, weak, frail or look sickly. This is far from true. Vegans are much more likely to be fitter and trimmer than non vegans, that’s probably where the idea of skinny sickly came from. But vegan athletes abound and excel inContinue reading “Vegan Body Facts You Probably Know Already”
Tag Archives: plant-based
Plant Based or Vegan?
Kalau akhir- akhir ini dengar berbagai topik diet, pasti pernah kebaca atau dengar perihal Vegan – Vegetarian – Plant Based. Tidak jarang juga, banyak yang menyangka aku ini VeGAn ,padahal Bukan. Tapi ada juga yang menyangka demikian, menyebutnya vegetarian. Tapi sebenarnya, kenapa sih ko penting banget dibahas ni di BLOG aku? Sempat beberapa kali akuContinue reading “Plant Based or Vegan?”
How I reduce Meat and why
It’s purely a will for me right after we hit the first of January 2018. I had enough meat. And all that. I mean, i really had enough. What was actually happened? Am i turning my self into a vegan club? Where did i get enough protein from? Will i get enough energy for myContinue reading “How I reduce Meat and why”
The Functional Mama - by Britt Sukrisno 