Understand Our Body before Our Diet

Having a body, means you are having a life inside you. Am I right? You feel your own body, how it works, how it survived a pain or pressures. We all want to feel well. As a plus, we want to be fit, we want to look fit and look ok. For me, a good-lookingContinue reading “Understand Our Body before Our Diet”

How I reduce Meat and why

It’s purely a will for me right after we hit the first of January 2018. I had enough meat. And all that. I mean, i really had enough. What was actually happened? Am i turning my self into a vegan club? Where did i get enough protein from? Will i get enough energy for myContinue reading “How I reduce Meat and why”

Frugal Living Indonesian Style

So its no longer a secret, kalau tahun ini saya lalui berusaha sekali dengan mengikuti pola Frugal Living. Aduh, apalagi itu Frugal Living? Frugal living itu gaya hidup hemat. Ssssiaatt seet sat seeett, sebelum berpikir “Duh, kemana aja…?” ” Yaelah, duit ngapain diirit irit?” “Bukan gaji lo selangit? (yang ini ni paling gue demen doanya)…Continue reading “Frugal Living Indonesian Style”

Why we Run Healthy Habits in our Family and Why You Should Try too?

By now, you must have heard about people are starting to get busy with fitness, diets, superfoods! I have my feed full of friends doing their workout or start side seeing a job in fitness. Well, it is not a new thing. Being fit should have been our first concern. Many of us have beenContinue reading “Why we Run Healthy Habits in our Family and Why You Should Try too?”

Traveling Essential #2

HOLIDAY! Oh Well, it is December! Either we spend it at home or traveling with the family or friends, or maybe solo, here’s another tip you might need to bring along. I called all of this stuffs here, as the FUNCTIONAL PRODUCTS. I swear it it. WHY? You can use these 3 things for soContinue reading “Traveling Essential #2”

90’s HITS to Boost Y(our) Mood

For those were born in the 80’s , i bet you understand this. Sometimes in those down low moments, i often reminisced great things on my 90’s. I was young, growing up listening to Debbie Gibson, Tommy Page (oh!), and Jason Donovan…not forgetting KYLIE MINOQUE! I honestly speaking, this listening these tunes really boost myContinue reading “90’s HITS to Boost Y(our) Mood”

SOCIAL MEDIA BREAK #1

So we have come to December. End of year…again. And it’s been one HIIT moment of 2017. Many things have change, happened, revolve. Evolve! Work, Life, Family, Marriage,…LIFE! We learned so much and gain so much information from the media each day. And to some of us, or me, sometimes we let the things weContinue reading “SOCIAL MEDIA BREAK #1”

Traveling Essentials #1

Sebagai seorang ibu dan istri, tugas saya mungkin mirip sama menteri negara. Memastikan setiap bagian internal rumah tangga teratur dan terjaga. Hehehe…plus aman sentosa jauh dari kuman. Dalam hal ini, kebersihan pun menjadi tanggung jawab saya dong, juga kesehatan anak. Saya sering sekali bepergian, sendiri atau bersamaan keluarga.. Dan kalau road trip, ataupun keluar kotaContinue reading “Traveling Essentials #1”

OOFOS Recovery Sandals Review

WOW! Its been too long since my last post. If only i could share you what’s been going in the everyday life. It would be nice, but too much! Just a thought about sharing what’s new in the hood of my feet companions. OOFOS! When they first contacted me about this sandal, i was veryContinue reading “OOFOS Recovery Sandals Review”