A fact that I never shared to public. I am a performer. I am a dancer, a teacher. And I was working for Les Mills Asia Pacific as Trainer and Presenter for 8 years. Who was presenting and lecturing in front of many people. National and through ASIA. I started dancing at the ageContinue reading “Stage Mom – Full Time Working Mom Fact”
Author Archives: Britt Sukrisno
How to Maintain Our Health – Motherhood
Wahh…ini sering sekali aku bahas ni sama teman teman sesama ibu, atau sampai eyang eyang ni:) Bahasan yang menurut aku tidak akan pernah ada ujungnya. Namun, kali ini aku pengen sekali berbagi pengalaman dan tips tips untuk selalu bugar sebagai seoranng ibu. Hari ini Haka, berulang tahun yang ke 7. Aku jadi sedikit flash backContinue reading “How to Maintain Our Health – Motherhood”
Sun Salutation Warms Up Mom’s Day
Have you heard the sanskrit word Surya Namaskar? The Sanskrit word Namaskar stems from namas, which means “to bow to” or “to adore.” The familiar phrase we use to close our yoga classes, namaste—te means “you”—also comes from this root. The english would be Sun Salutation. Sun Salutation appears in the beginning of a YogaContinue reading “Sun Salutation Warms Up Mom’s Day”
Kanker Kulit : Penyebab dan Pencegahannya
Selama ini, sering sekali kita melihat di Feed Instagram, beberapa online shop dan brand kosmetik gencar mempromosikan produk Sun Protection. Dan apalagi, iklim di Indonesia, kalau sudah terik, panasnya betul betul menusuk kulit. Saya sering sekali juga, mengingatkan teman teman dan pembaca untuk menggunakan Sun Protection. Terus terang, sedari muda, saya on and off bangetContinue reading “Kanker Kulit : Penyebab dan Pencegahannya”
Stir Fry Mushroom
Plant based food not necessarily have to be all raw and tasteless. This round, I made this light meal, just to fill my craving for some stir fry food. Lettuce / Caisim / Pak Choy ~ any green will do The sauce : Teriyaki Soy sauce Himalayan salt Pepper Mix all together with the slicedContinue reading “Stir Fry Mushroom “
Love Nature Coconut Wheat Shampoo by Oriflame~ Review
I love Coconut and everything about it. Cakes, milk, drinks, soap and shampoo. Name it! Kali ini saya mau beri ulasan mengenai satu produk dari Oriflame yang baru baru ini saya coba. Beberapa waktu lalu saya sempat share ulasan dari Yves Rocher produk, yang dimana bahannya juga termasuk alami dan tidak keras ya, mudah diuraiContinue reading “Love Nature Coconut Wheat Shampoo by Oriflame~ Review”
Manfaat dari Minyak Kelapa
Pasti sudah sering sekali kita mendengar penggunaan minyak kelapa murni atau umumnya disebut sebagai Virgin Coconut Oil- selanjutnya kita sebut VCO ya. Dan minyak ini populer di kalangan umur berapapun. Dari bayi sampai lanjut usia. Penggunaannya pun variatif. Dari mulai dikonsumsi oral sampai penggunaan topical, dan bahkan untuk urusan rumah tangga. Ulasan mengenai VCO iniContinue reading “Manfaat dari Minyak Kelapa”
What to expect in your first Yoga Class
There will always be a beginning, before an end. I have been personally assisting my clients who want to try or doing Yoga for the first time. The most common questions I received was, they were scared of their flexibility. And I honestly speaking, it came from both male and female. Not once, notContinue reading “What to expect in your first Yoga Class”
New Comers – GYM!
“Just signed up to a GYM near office!Now….what to do?” “Oh Man, my mom signed me up to this Mega Gym and I don’t know what to do. Will I be doing Yoga the whole time? ” Hello! New You! If those things above related to you, don’t worry! First thing, you should be ableContinue reading “New Comers – GYM!”
Low Poo Shampoo
In my previous posts, ive shared you some of hair products that i’ve been using. And they all contain no silicone or paraben. A.k.a Silicone – Paraben Free. Alasan dibalik memilih shampoo yang memang bebas silicone dan paraben sebenarnya simple aja, biar tenang dan tentram. Tidak berefek buruk kedepan nya karena akibat penggunaan bahan kimia.Continue reading “Low Poo Shampoo “
The Functional Mama - by Britt Sukrisno 